A Man Stopped Running
- 4 hours ago
- 4 min read
A Man Stopped Running
- 12 years on,
a true story
framed poetically.

Al carried guilt
like a sack of coal.
Not a regret.Not a mistake.
A sack.
The sort of weight that
bends a person over
even when there's
nothing on their back.
He thought he had a demon.
And maybe the evil one had
thrown a few spanners in the works,
whispered lies into old wounds,
turned shame into something that felt alive.
But I never thought it was a demon.
I thought it was a man
who had crossed a line somewhere,
then crossed another,
and another,
until he no longer recognised himself.
When he first came to Lighthouse
he was in his fifties.
Oversized jeans.
A scruffy beard.
Glasses held together with gaffer tape.
Pale as a Leeds winter.
A faint smell of sweat.
And sorrow.
He rarely looked you in the eye.
His head stayed lowered,
as though he was waiting for a telling off.
We'd met before.
Months earlier at Alpha.
Someone prayed for him.
He shrieked.
Then wept.
Then fled.
Out of the room
and into the night.
I remember watching him go.
Not thinking,
‘There goes a man with a demon."
Thinking,
"There goes a man in pain."
The truth is,
people don't usually destroy themselves
because they're enjoying life.
There is nearly always a story underneath.
A wound beneath the wound.
A sadness beneath the addiction.
A grief beneath the anger.
Al knew the sort of nights
that leave their mark.
Nights when sleep doesn't come.
Nights staring at the ceiling.
Nights replaying old memories
like a punishment.
Nights where shame sits beside you
and refuses to leave.
Nights where tomorrow feels less like hope
and more like another stretch of road
you somehow have to walk.
Then one day
he came asking for prayer.
An exorcism.
That was what he wanted.
The retired priest was there.
A quiet woman.
Wise.
The sort of person
who had spent decades
walking alongside broken hearts.
The sort of pastor
who had long ago stopped being
impressed by noise
and learned to pay attention to grace.
We sat together.
Talked.
Prayed.
She opened the Psalms.
"The Lord is my light and my salvation."
Nothing dramatic.
Just scripture.
Just prayer.
Just presence.
Then Al stood up.
"I've had enough."
I thought he was leaving.
Expected him to make for the fire exit
like a wild horse on steroids.
I'd seen it before.
The moment things get too close.
The moment someone feels exposed.
The moment every instinct says:
Run.
Instead,
he dropped to his knees,
and began to weep.
Not tidy tears.
Not a single confession.
Years came out.
Stories.
Regrets.
Names.
Things done.
Things left undone.
One after another.
Sometimes crying.
Sometimes sobbing,
Sometimes struggling to get the words out.
The retired priest stood beside him.
I stood beside him.
And there,
next to the fire exit,
among cigarette ends
and damp concrete,
a man stopped running.
We spoke the name of Jesus.
Just Jesus.
No shouting.
No performance.
No theatre.
Just Jesus.
I asked if he wanted
to be filled with the Holy Spirit.
He nodded.
So we anointed him with oil.
Hands on his head.
Simple as that.
And then something happened.
He lifted his face.
Held our gaze.
The anger was gone.
The fear seemed to loosen its grip.
His face brightened.
Colour returned.
I know that sounds strange.
Years earlier,
as a young priest,
I had visited a funeral director.
I remember watching them
prepare a body.
I remember being surprised
how colour returned to a face.
Watching Al,
that memory flashed into my mind.
Not because of death.
Because it looked like life was returning.
As though someone had opened a window.
The retired priest smiled.
Later she simply said,
"It's one of the joys of ministry
to see the Holy Spirit at work."
Nothing more.
No attempt to explain it.
No need to.
A few days later
Al told me something.
"When I used to pray,
I always saw Jesus
with his head turned away."
That stayed with me.
Jesus looking away.
Jesus refusing eye contact.
Jesus disappointed.
Jesus done with him.
The Jesus shame invents.
Then he smiled.
"But now he looks at me."
That's all he said.
But it was enough.
After that
he came to everything.
Meals.
Prayer.
Worship.
Bible study.
The kind of things
that slowly stitch a life back together.
A couple of weeks later
he turned up with a few hundred quid.
Money he would once have spent to numb the ache.
"Let's take everyone out."
So we did.
A farm.
The Lighthouse family.
Yorkshire Dales ice cream.
The expensive stuff.
With flakes.
People laughing.
Banter, sunshine & blessing.
I remember thinking,
This is what grace looks like.
Not spectacular.
Not famous.
Not platform ministry.
Just a man
who had spent years
trying to numb his pain
buying joy for other people.
A year later
Al died.
Too young.
Too soon.
There is no point pretending otherwise.
Death is cruel.
Even when resurrection is true.
At the funeral
I met his family.
And they spoke about Lighthouse.
About the friends he had found.
The place he belonged.
The place where he came alive again.
And I found myself thinking
about that first day.
The oversized jeans.
The gaffer-taped glasses.
The lowered head.
The smell of sweat and sorrow.
The man carrying a sack of coal.
The man who thought
Jesus had turned his face away.
I don't think he sees that now.
I think he sees Jesus face to face.
And I suspect
the first thing he noticed
was that he had been looking at him all along.
-----
Rev’d Jon Swales, May 2026




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